Empowering Women to create a meaningful lifestyle that helps Improve your Mindset, Reduce Stress & Burnout and Promotes Better Sleep.

Are You Always Feeling Tired?

DO YOU EXPERIENCE FREQUENT HEADACHES, THAT JUST DON’T SEEM TO GO AWAY?

DO YOU HAVE TROUBLE SLEEPING?

ARE YOU ALWAYS PROCRASTINATING AND RUSHING FROM TASK TO TASK?

I CAN HELP YOU RECLAIM AND ELEVATE YOUR TIME, ENERGY AND WELL-BEING.

LET’S WORK TOGETHER TO CREATE  MEANINGFUL LIFESTYLE CHANGES THAT IMPROVE YOUR MINDSET, REDUCE STRESS AND BURN OUT. 

 

ABOUT Me

I’m Nellie Kinyanjui - Holistic Wellness & Productivity Coach
for Female Entrepreneurs & Professionals

My mission is to support and empower you to create your opulence through reclaiming and elevating your time and energy (and life) by living fully in your essence so you can feel good in your body and show up daily with vibrancy and authenticity to create a life and work you love with more ease, pleasure and passion while nourishing your health and lifestyle.

My goal is to help you create healthy and meaningful lifestyle changes that improve your Mindset, Reduce Stress & Burnout and create the Confidence you need to uplevel your life.

I am here to help you
    1. Develop a healthy and positive mindset that gives you a peace of mind and confidence to pursue your biggest goals.
    2. Create daily lifestyle self-care practices and routines that help you take care of yourself to reduce burn out, stress and get better sleep
    3. Learn and adopt time management tactics so that you can reduce overwhelm and stress and sleep better.

Do You Want To Feel Energised , Sleep Better & Lose Weight?

Let’s have a NO OBLIGATION, FREE CALL, where we can chat about your wellness challenges & how I can help you overcome them.

1-to-1 Coaching

Let's work together to improve your mindset, reduce burnout, and create a better work-life balance so you have more time and energy to pursue what matters to you. If you’re ready to pursue a clear path forward, one that makes it easy to take complete control of a healthy lifestyle, SHIFT Personal Coaching will take you through a step-by-step process and help you reach your goals with confidence.

Online Group Programs

This program is designed to be inviting, effective, results-oriented and joyful way to help busy women professionals create a sustainable healthy lifestyle. It is designed to be interactive and consists of teaching, support and coaching, with a group of maximum 8 -10 like-minded individuals. Each participant begins by determining what they want to achieve and then creates a detailed plan to achieve it, according to personal pace preferences, and priorities.

Workshops

The Essence Wellness Morning is an interactive in-person workshop designed to engage, educate, and empower you to incorporate wellness into your life. Participants learn about the holistic paradigm of wellness, Explore a variety of wellness tools, create a Personalized Wellness Action Plan & get accountability to take action in the weeks following the workshop.

Ready To Get Started!

If You’ve Had Enough Of Feeling Stressed Out, Tired and Overwhelmed.

Let’s set up a Free Discovery Call to See How I Can Support You Feel Better, Live Fully and Thrive.

 

What clients say

The individuality, confidentiality and level of professionalism she gives is second to none. The fact that solutions are arrived at by yourself with a guided approach was quite fascinating. She gave me suggestions, so it was amazing to see the power of my own mind at play. I now have great awareness of the power of my mindset, I am what I think and truly how my thought process affects even the minute details of my life. I got to see my life in all aspects from a magnifying glass perspective.

Gathoni Waweru

I have to say.... I know ALL of the things I should be doing. I understand the science behind many self care techniques and modalities, yet I struggle to find the time or motivation to follow through. Nellie not only helped me prioritize my obligations and hobbies so I can achieve the best outcomes. But, she also helped me with my insecurities by providing insight into techniques to feed my worries with positivity and mindfulness.

Tiffany Ludwicki

I would highly recommend Nellie because she is uniquely skilled at guiding one through the twists and turns of healthy living and life in general. Nellie is knowledgeable in holistic health and wellness which helped me to set solid, realistic goals. What sets her apart though, is her ability to be an astute listener, creative and flexible which helped me realign goals and course correct when necessary – ultimately getting to a higher level goal than I had originally set.

Tumaini Joy

Discover how to improve your mindset, reduce stress and burnout, and get more time to do what matters most!

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